Stop guessing.
Start finishing.
Marathon training and real-food fueling guides built from years on the road and five marathons of hard lessons — including the ones that went wrong. Download once. Train on your own terms.
Instant download · Yours to keep · From $17
Why these guides work
Real races, not theory
- Pacing and recovery laid out day by day
- Fueling built around real food you already eat
- The mistakes already made — so you skip them
- No fluff, no influencer diet, no filler weeks
Download once, keep forever
- Instant access after checkout
- Read on your phone, tablet, or print it
- One-time price, no subscription
- Start a free checklist to see how I think
The guides
8-Week Marathon Finisher
A structured eight-week block that carries you to a strong, smart finish — pacing, long runs, recovery, week by week.
Real Food Fueling Playbook
How to eat for the miles using actual food, drawn from real races — including the heat bonk that taught me what not to do.
Race Day Checklist
Everything to lay out the night before so nothing derails the morning. The list I run before every start line.
Bundle both guides → $29 (save $7)
Watch — the channel
Read — the blog
Why your long run pace is probably too fast
The single change that fixed my marathon fade — and how to find the pace that actually builds endurance instead of fatigue.
Read post →Real-food fueling for runners who hate gels
You don’t need a lab to fuel a marathon. Here’s how I eat for the miles using food you already have in your kitchen.
Read post →Chasing Boston: what 5 marathons taught me
Five marathons, one ugly bonk, and a goal I still haven’t hit. What keeps me coming back to the start line.
Read post →Who’s behind the guides
I’m Anthony — and I don’t write from the sidelines. Every guide comes out of the same cycles I’m running now, training toward a Boston qualifier myself.
Air Force veteran, MBA, running since 2019 and five marathons that taught me more than any textbook — including the ones that went sideways. That’s the point: I’ve made the mistakes so your plan doesn’t have to repeat them.
If you want training that respects your time and guides written by someone who’s still in the work, that’s what AMP is built for.
Your next race starts here.
Download the guides and train with a plan that’s already been to the start line. Or grab the free checklist to see how I think.